Tuesday, October 21, 2008

cool stuff

Zen Habits a blog about organization, goal setting, time management, etc. and can deliver to your email. Thanks to the Heatons for this one!

The Art of Possibility by Benjamin Zander, conductor and inspiring speaker, can be heard lecturing on TED talks which is full of great speakers. Positivity and musicality abounds here.

Younger Next Year Live Strong, Fit, and Sexy till your 80 and Beyond by Chris Crowley and Dr. Harry Lodge is very inspiring. Our bodies are geared to hunter/gatherer modalities and not to modern day tv watching; keeping active signals to our brians that it is spring, not winter and therefore anti decay. Excercise every day (two days a week strength training, and four days aerobics) for the rest of your life!

KenKen, Will Shortz presents a new puzzle like Sodoku created by Tetsuya Miyamoto

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